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Eat and stay slim.

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Published by Meredith Press in New York .
Written in English


  • Low-calorie diet -- Recipes

Book details:

Edition Notes

At head of title: Better homes and gardens.

Other titlesBetter homes and gardens.
LC ClassificationsRM222.2 .E2
The Physical Object
Pagination96 p.
Number of Pages96
ID Numbers
Open LibraryOL5599495M
LC Control Number68005622

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Eat and Stay Slim Unknown Binding – See all formats and editions Hide other formats and editions. Price New from Used from Unknown Binding, "Please retry" — — $ The Amazon Book Review Author interviews, book reviews, editors' picks, and more. Read it now Manufacturer: Meredith. Eat and Stay Thin and millions of other books are available for Amazon Kindle. Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required/5().   Michel Gu?rard has revolutionized healthy gourmet eating once again. For a new generation of figure-conscious lovers of fine food, Eat Well and Stay Slim: The Essential Cuisine Minceur will become a book to live by/5(8). Eat and Stay Slim book. Read 3 reviews from the world's largest community for readers. 96 Page Boardbook with no dust jacket measuring eight by ten inche /5.

Eat and Stay Thin: Simple, Spiritual, Satisfying Weight Control - Kindle edition by Meyer, Joyce. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading Eat and Stay Thin: Simple /5(). This book says about the same thing as Bethenny Frankel's book, "Naturally Thin". It gives good, solid advice on how to eat healthy and maintain your weight, or lose weight, without being caught up in the vicious cycle of difference between the two books is that /5. Eat Smart and Stay Slim e-book Unfortunately, there is no magic potion for losing weight, and we also cannot give you license to gluttony. We do believe, however, that it is possible to lose weight and maintain the weight loss, by following the principles contained in this book. This version is the high-carb fad sequal to the much more practical 70s book of the same name. In this newer version the publishers took a practical, easy to follow eating plan (much like the one weight watchers has)and turned it into a horribly complicated, fad-driven disaster/5(8).

Synopsis Enjoy chocolate, cheese and pasta and still stay slim! The original eating plan from self-published Michel Montignac, who lost stone in three months. Simple food rules that will keep you slim and still allow you to eat your favourite foods. Based on the GI Diet, Michel reveals the /5(36).   Eat and Stay Slim. This is one of those Better Homes and Gardens cookbook/how to manuals for dieting. The calories of the sample menu come in a 3 handy menus: , , and or you can go crazy with calorie per day. The recipes are okay. How To Eat Loads and Stay Slim isn’t a diet book. Not in the traditional sense. It’s a mixture of hard science (eg. how hunger really works), quick ‘cheats’ (eg. how to make zero fat chips), psychological techniques (eg. why focusing on your food as you eat is really important), ingenious strategies (eg/5. This book contains , , and calorie meal plans based on the food exchange system. The recipes are tasty, with ordinary ingredients that everyone /5.